Protein-Rich Seed Cereal
on January 4, 2022
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GF DF Chicken Fingers
on January 26, 2021
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Almond Porridge
on March 14, 2020
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Recipe from Smart PCOS Choices
GF DF Yucca Pizza Dough
on October 2, 2017
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This Yucca Pizza Dough is my favourite! Typically gluten free pizza dough is made with potatoes so I thought I would try a new recipe that is a different starch. Yucca is also known as cassava or mogo. It is a tuberous starch that comes from South America and is used … Read More
Hemp Seed Milk Recipe
on March 10, 2017
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I’ve been wanting to always make my own hemp seed milk. Until now, I have bought, coconut milk, almond milk, cashew milk but I’ve always wanted to try hemp seed milk. This recipe is from a colleague of mine, Dr. Orissa Forest! She came to visit me this week and … Read More
DIY Natural Foam Soap
on December 8, 2016
with 1 Comment
This is by far one of my favourite DIY recipes. It takes 2 minutes to make and my hands are so thankful after! The soap is very moisturizing and best of all it is made with all natural ingredients. I find that my hands get very dry while using soaps … Read More
Paleo Shepard’s Pie
on October 17, 2016
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Growing up, Shepard’s Pie was something my family ate on a weekly basis. However, it was made with Yukon Gold potatoes. So I decided to make a Paleo version of the recipe! This recipe is so warming and hearty! It really great for when the temperature starts to drop. Add … Read More
Pumpkin Spice Chai Tea Latte
on October 1, 2016
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Pumpkin Chai Tea Latte October 1, 2016 by Dr. Samina Mitha, ND Category Recipes Ingredients Chai Roobois Tea (Yogi Tea) 1 tbsp canned pumpkin 1 tbsp coconut milk fat 1-2 tbsp almond milk 1 tsp honey 1/8 tsp all spice Pinch of cinnamon Instructions Steep chai tea in about 3/4 cup … Read More
