| Prep Time | 10 |
| Cook Time | 20 |
| Servings |
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Ingredients
- 1 egg
- 1/2 cup cassava flour
- 1 tsp paprika
- 1 tsp onion powder
- salt and pepper to taste
- 2 spiralized zucchini ** you will need a vegetable spiralizer for this
- oil for frying
- 2 whole chicken breasts
- about 1 tbsp nutritional yeast
- 1/2 cup tomato sauce
Ingredients
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Instructions
- In a low shallow bowl, whisk 1 egg.
- In another low shallow bowl, add cassava flour and salt and pepper.
- Slice the chicken so that you have a thinner piece of chicken breast.
- Coat chicken breast in egg mixture and then cassava flour. Repeat this once more - egg and then cassava flour to double coat the chicken.
- Heat oil in a shallow pan and set to medium to high temperature. Once the oil is hot, fry the chicken on each side for 4 minutes.
- After frying, place chicken breast on plate with a paper toilet to get rid of excess oil.
- Set oven to broil on HI. Line a baking sheet with parchment paper. Add chicken breast, top with layer of tomato sauce and then nutrition yeast or vegan cheese of your choice.
- Broil for 3-4 minutes on HI. Keep an eye on it so that it doesn't burn!
- Spiralize zucchini. Add to plate, top with chicken breast and serve!
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