Healthy and Hearty Chicken Soup

with No Comments
Healthy and Hearty Chicken Soup
Healthy and Hearty Chicken Soup

 

Print Recipe
Healthy and Hearty Chicken Soup
Course Dinner
Prep Time 10
Cook Time 25
Servings
Ingredients
  • 0.5 pound Lean chicken
  • 4-5 cups Chicken broth
  • 1 cup quinoa
  • 1 Onion
  • 2 Carrots
  • 2 Celery stalks
  • 3 cloves garlic
  • 1-2 cups Spinach
  • 1 tbsp olive oil
  • Salt and Pepper to taste
Spice Options
  • Tumeric Anti-inflammatory
  • Italian spice Traditional soup
  • Chilli powder/Paprika Add some spice!
Course Dinner
Prep Time 10
Cook Time 25
Servings
Ingredients
  • 0.5 pound Lean chicken
  • 4-5 cups Chicken broth
  • 1 cup quinoa
  • 1 Onion
  • 2 Carrots
  • 2 Celery stalks
  • 3 cloves garlic
  • 1-2 cups Spinach
  • 1 tbsp olive oil
  • Salt and Pepper to taste
Spice Options
  • Tumeric Anti-inflammatory
  • Italian spice Traditional soup
  • Chilli powder/Paprika Add some spice!
Instructions
  1. Chop onion and add to pot. Cook until translucent.
  2. Add crushed garlic and cook until fragrant.
  3. Add lean ground chicken and cook through.
  4. Add vegetables (ie. carrots/celery) and cook until soft.
  5. Add optional spices.
  6. Add chicken broth.
  7. Add quinoa to the pot.
  8. Bring to a boil and simmer for 20 minutes.
  9. Add spinach at the end.
Share this Recipe

Follow Dr. Samina Mitha, ND:

I am passionate about helping you feel good so that you can enjoy your life! I hope to educate and inspire you with my experience in health, cooking and natural beauty! Come join me…

Leave a Reply

Your email address will not be published. Required fields are marked *