INFOGRAPHIC: What is Polycystic Ovarian Syndrome? by Dr. Samina Mitha, ND on October 17, 2016 with No Comments Get my E-book – Top 5 Natural Ways to Manage Your PCOS on a Busy Schedule! Get Your PCOS Planner Your PCOS Food Cheat Sheet This simple PCOS Food Cheat sheet will help get you started on choosing the right foods for your PCOS. Pin it to your fridge or keep it in your phone for easy access when planning your meals! We respect your privacy and promise to keep your email safe.