Dr. Samina Mitha, ND
I am passionate about helping you feel good so that you can enjoy your life! I hope to educate and inspire you with my experience in health, cooking and natural beauty! Come join me…
Latest posts from Dr. Samina Mitha, ND
- 3 Must Have Supplements for PCOS and Fertility - April 10, 2023
- Heart Health and PCOS - January 18, 2023
- Probiotics and PCOS - November 14, 2022
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Vitamin D and Fertility
When I think of Vitamin D the first thing that comes to mind is sunshine!... Read More
3 Keys to Choosing a Prenatal Vitamin
Walking through the health food store or medicine aisle can be daunting at times when... Read More
I was stuck…mentally, physically, emotionally.
Yesterday morning was not a typical morning…..when I usually wake up from a 8 hour... Read More
What to Consider After a PCOS Diagnosis
It can be overwhelming to receive a Polycystic Ovary Syndrome diagnosis. Women often wonder: “What... Read More
How to handle the stress that comes with trying to conceive
Trying to get pregnant can be extremely stressful. Not only do you have to maintain... Read More
How Inflammation can impact PCOS
Polycystic Ovarian Syndrome (PCOS) has been associated with low-grade systemic inflammation many times in research.... Read More
Four Natural Ways to Support Progesterone: Your Pregnancy Hormone
Balancing your hormones is one of the keys to getting pregnant and supporting a healthy... Read More
Solving unwanted hair in PCOS
Dealing with hair growth that comes along with PCOS? This is one of more... Read More
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