Mung Bean Soup

Mung bean soup

Mung Bean Soup

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Lunch
Cuisine Dairy Free, Gluten Free, Paleo, Soup

Ingredients
  

  • 1 cup dried mung bean soaked overnight/6 hours, drain and rinsed
  • 3 tbsp oil EVOO, avocado oil
  • 1 onion chopped fine
  • 3 garlic cloves crushed
  • 1 carrot, chopped
  • 14oz can diced tomatoes
  • 4 cups water
  • 1 cup coconut milk

Spices

  • 1/2 tsp tumeric
  • 1/2 tsp curry powder
  • 1/2 tsp ground cumin
  • 1/2 tsp ginger ground
  • 1/2 tsp garam masala
  • 1/2 tsp brown mustard seeds
  • pinch of cayenne pepper
  • 1 tsp salt
  • pepper to taste

Instructions
 

  • Heat oil in pot, add onions and garlic saute until onions are soft.
  • Add carrots, and continue to stir for a few minutes.
  • Add tomatoes, spices, salt and pepper and stir for another 5 minutes.
  • Add water and mung beans.
  • Boil and simmer for 20 minutes or until mung beans are tender.
  • Add coconut milk, simmer for another 10 minutes.
  • Enjoy!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to Top