Iced Spearmint Tea

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Iced Lemon Spearmint Tea Sweetened with Inositol

Prep Time 5 minutes
Total Time 5 minutes
Servings 1


  • 1 tea bag Organic Spearmint tea
  • Glass full Ice
  • 1 Lemon slice
  • 1 packet or scoop Ovasitol or 2 grams inositol


  • Brew the tea for 5-10 minutes in one cup or 250 ml of boiling water.
  • Add lemon and inositol to tea.
  • Poor into glass filled with ice.
  • Stir and drink!
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