Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects many women, often causing a combination of symptoms that can be both frustrating and overwhelming. Two of the most common issues faced by women with PCOS are hair loss and weight gain. Both of these can be difficult to manage, but with the right approach […]
Hair Loss and Weight Gain!! PCOS Treatments in Ontario That Can Help
Polycystic Ovary Syndrome (PCOS) is a condition that affects many women, causing a range of symptoms from irregular periods and weight gain to excessive hair growth and acne. While conventional treatments may help manage symptoms, they don’t always address the condition’s root causes. If you’re looking for an approach that treats both the symptoms and
Navigating PCOS with Natural Naturopathic Solutions in Ontario
Among the essential factors to consider is reducing testosterone PCOS, which can greatly impact the management and treatment options available.
Empowering Wellness: Navigating PCOS Care in Ontario
Affecting millions of women worldwide, Polycystic Ovarian Syndrome (PCOS) is a hormonal, endocrine and metabolic disorder characterized by a group of signs and symptoms. The symptoms include irregular cycles, weight gain, and excess testosterone leading to acne, hair loss and hirsutism. PCOS is most commonly associated with infertility however, it is important to note that
A small but well designed study in 2018 showed that probiotic supplementation can reduce total testosterone. This study was 12 weeks long and it also showed that probiotics increase sex hormone binding globulin which can bind up testosterone reducing its’ effects on the body in PCOS (ie. acne hirsutism and hair loss) Additionally, hs-crp, a
A research article came out today on N-acetyl cysteine (NAC) and PCOS. This is a systematic review and meta-analysis meaning researchers have looked at many different studies and come up with a conclusion. What they have found is NAC supplementation can decrease total testosterone levels and increase FSH (follicle stimulating hormone). FSH stimulates the follicles
It can be overwhelming to receive a Polycystic Ovary Syndrome diagnosis. Women often wonder: “What exactly is PCOS, and what does this mean for me?” I often hear women saying that they’re told not to worry about their symptoms. Furthermore, that they can start treating their PCOS when they want to conceive. However, many women
What to Consider After a PCOS Diagnosis
When it comes to PCOS it is important to be assessed for your risk of cardiovascular disease. We know women with PCOS have 2x the risk of developing heart disease. First thing to consider is doing some lab work to assess for your risk. Yearly lab work check-ups are important when it comes to assess
Top 3 Labs for PCOS and Heart Health
Insulin is one of the most important hormones in our bodies. When you eat something that contains glucose—such as bread, rice, and baked goods—this sends a signal to the pancreas to release insulin. In turn, insulin’s job is to bind to the cell’s receptor sites, which opens up the shuttle for glucose to enter the
Top 3 Supplements for Insulin Resistance
Feeling tired throughout the day can have several different causes. In women, however, one of the major causes is lack of iron. Since women lose blood monthly through their periods, iron stores can be depleted quite often. Feeling tired all the time shouldn’t be considered normal: there’s typically a reason. I often find that many women have
Are You Constantly Tired? It Could Be Your Iron Levels…