BREAKFAST: Quick Chia Seed Cereal

1 Comment / By /

Chia seed cereal is loaded with protein! 3 tbsp has 9 grams of protein and is loaded with soluble fibre. It is also a healthy source of omega 3 fatty acids and works as a prebiotic to support your gut!

To check out some more recipes click here. 

Chia Seed Cereal

BREAKFAST: Quick Chia Seed Cereal

Print Recipe Pin Recipe
Total Time 10 minutes
Servings: 1
Course: Breakfast
Cuisine: Dairy Free, Gluten Free, Paleo
Ingredients Method

Ingredients
  

  • 3 tbsp chia seed
  • 6 tbsp milk (ie. almond, coconut, hemp)
  • 2 tbsp ground flax seed make sure to buy the flax seeds and grind them yourself to get the oils out!
  • pinch of cinnamon
  • your choice of fruit

Method
 

  1. Add all dry ingredients together.
  2. Add milk.
  3. Wait for 10 minutes. As you are waiting you can get some frozen berries and melt them in a pot over the stove!
  4. Enjoy!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




1 thought on “BREAKFAST: Quick Chia Seed Cereal”

  1. Fran

    I’m 86 and this is first time I learned about chia seeds I followed how you prepared the cereal and I love it. The best I’ve had. Never to old to learn something new thank you

    Reply
Scroll to Top