Detox Week 1: Lemon Water

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Spring is in the air! Makes me think of birds chirping, flowers blooming and best of all cleaning! What better time to start of spring by purifying your body with a detox. The BEST way to start your day off with success during a spring detox is with some warm lemon water! … Read More

Perfect Plantain Pancakes

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This recipe has become a staple in our home. We have mastered the art of making one of the healthiest pancakes you will ever eat! Thanks to The Paleo Mom I can enjoy my Sunday morning breakfast with some delicious pancakes. I have adjusted her recipe a little to include some extra … Read More

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