Iced Spearmint Tea

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Learn more about how to reduce testosterone here: Print Recipe Iced Lemon Spearmint Tea Sweetened with Inositol Prep Time 5 minutes Servings Ingredients 1 tea bag Organic Spearmint teaGlass full Ice1 Lemon slice1 packet or scoop Ovasitol or 2 grams inositol Prep Time 5 minutes Servings Ingredients 1 tea … Read More

What every woman with PCOS should know about their Thyroid

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Your thyroid is an incredibly important gland in your body. It regulates so many functions including metabolization, temperature regulation, and energy. It is estimated that approximately 1 in 10 Canadians deal with thyroid-related issues. When it comes to Polycystic Ovarian Syndrome, it is even more important to get your thyroid … Read More

PODCAST: A Cyster and Her Mister

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Check out the podcast A Cyster and Her Mister that Dr. Samina guest-starred in. She talks about Naturopathic Treatments for PCOS. On this episode of A Cyster & Her Mister, a naturopathic doctor joins us! Dr. Samina Mitha is a Naturopathic Doctor specializing in PCOS & Fertility!Dr. Samina brings greats … Read More

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