So excited to share this DIY Natural Bath Bomb Recipe! The nice thing about making a bath bomb at home is it is chemical free ✔️ Toxins can disrupt our hormones and lead to diseases like diabetes and PCOS. Toxins can also relate to irregular periods, PMS, endometriosis, fibroids, I could keep going! Up to …
1. Shaving cream Say goodbye to store bought shaving cream packed with toxins. Instead, keep your legs looking shinny by using coconut oil over your legs before shaving. Not only does it prevent skin irritation but it also leaves your legs silky smooth! I’ve used coconut oil many times on my legs before shaving and I have …
This is by far one of my favourite DIY recipes. It takes 2 minutes to make and my hands are so thankful after! The soap is very moisturizing and best of all it is made with all natural ingredients. I find that my hands get very dry while using soaps that are not natural. This …
Castor oil is an incredibly versatile oil which dates back to the ancient Egyptians and Greeks. Contained in the castor seed, Ricinus communis, this oil is rich in ricinoleic acid, which gives the oil its beneficial healing properties. Castor oil is a folk remedy used around the world. Traditionally, it was used orally as a …
What is Polycystic Ovarian Syndrome? Polycystic Ovarian Syndrome (PCOS) is a condition that affects 1 in 10 women in America. It is an endocrine disorder that involves hormone imbalances. Some of the common symptoms of PCOS include weight gain, hair growth, insulin resistance, acne, mood swings, anxiety, etc. Getting a comprehensive lab test is one …
After having a really amazing facial a few weeks ago I decided that I wanted to continue giving my skin the best care possible! So I put together a clay mask with bentonite clay. Skin concerns is extremely common with people who have PCOS. Especially if they have higher levels of testosterone. Acne can be …
We often talk about infertility from the female-side of things, but there is a whole other side to trying to conceive and that is the Male Factor. In light of MOVEMBER, we are going to discuss male infertility with regards to prostate health. In approximately 40% of infertile couples male infertility is the contributing cause. …
MOVEMBER: Male Infertility & Its Implications On Prostate Health
What is your thyroid? So you’ve heard about your thyroid but you aren’t exactly sure what it really does. Well, simply put your thyroid is a butterfly shaped gland that sits just below your Adam’s apple. It is responsible for secreting hormones that regulate growth and development through your metabolism. The two hormones secreted from …
Yesterday morning was not a typical morning…..when I usually wake up from a 8 hour restful sleep with no interruptions. Instead my night was filled with waking up in the middle of the night, going in and out of dreams and my body feeling anxious throughout the night. Why now? I was waiting for some …
As we promised, here is part 2, to last week’s “Is Your Fertility Suffering?” Learn How Acupuncture can help Boost your Fertility! Last week we told you all about what to expect with an acupuncture treatment and we told you that AMAZINGLY acupuncture: Induces ovulation Balances hormones Reduces stress and improves emotional well-being Tonifies the …
PART 2 – Has Your Fertility Been Suffering? Why Acupuncture Might Be Your Option
