Podcast description: This week we have naturopath Dr. Samina Mitha on to talk all about tests! We get asked about PCOS tests and how to interpret them all the time so we are so excited to bring you Samina’s expertise. We also talk about treating insulin resistance. You can find … Read More
My appointments are long enough so that you get the care you deserve in order to help get you feeling better! Get your questions and concerns answered, because after all quality time means better care.
My solutions are not short term. We will work towards identifying the underlying cause of the problem so that you can feel like you are being helped.
It's not "one size fits all." Each and every person experiences their health condition differently. That's where I come in, to create a treatment plan focused on your individual needs so that you can feel healed.
Hi, I’m Samina…
I believe that we all deserve the best health support in order to feel good!
Being tired and frustrated with your health doesn't need to be your normal...
Whether you are anxious, stressed, have a low mood, not enough energy, acne, weight concerns, PMS, irregular periods or pain it doesn't mean you have to struggle to get through.
We all need someone to help us, let me help guide you with actionable and measurable steps to get you feeling good again.
Let's do this!
As Featured in…
Featured on the Blog
1. Insulin and Glucose Balance One of the major metabolic disruptions in PCOS is due to insulin and glucose. For example, insulin resistance can result in higher insulin levels. This in turn can disrupt the glucose balance. Specifically, glucose cannot get inside a cell to help create energy. We know … Read More
1. Glucose Metabolism: Diets that are high in carbohydrates can increase fasting glucose and your Hba1c. If these levels are high, it can decrease ovulation in some women, especially in PCOS. It is important to get these markers tested to make sure your insulin and glucose are in balance. … Read More