Ever since being diagnosed with Polycystic Ovarian Syndrome (PCOS) over 15 years ago, I have made it my life's mission to use my education, research and personal experience to help women with PCOS lose weight, regulate their cycles and reduce inflammation with all the support and guidance they need without having to give up all of their favourite foods.

I have been where you are, confused, frustrated and uncertain of what I needed to do to overcome my symptoms of PCOS. I knew there had to be a better way to manage these symptoms. So I took ACTION, I became dedicated to not only helping myself but focusing my career on helping women just like you gain clarity and confidence around their PCOS.