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High DHEAS and PCOS
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Often times we see high DHEAS levels in women with Polycystic Ovarian Syndrome. For some women, this is the only marker in their blood work that comes back abnormal. The goal of this article is to help explain what DHEAS is, why it is important when it comes to PCOS, … Read More

20 Reasons Why Magnesium Needs to be in your Vitamin Cabinet
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Magnesium is extremely important. It is probably one of the most helpful vitamins we have. The reason being, that magnesium is used in over 300 enzyme reactions in the body. It is incredibly important for so many different processes in the body. Health Canada estimates that more than 34% of … Read More

Iced Spearmint Tea
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Learn more about how to reduce testosterone here: http://saminamitha.com/pcos/pcos-treatments-for-high-androgens/

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