PCOS Naturopath

Dr. Samina Mitha

Elevating PCOS Care

fertility clinic ontario

Fertility Support

PCOS Naturopath

Dr. Samina Mitha

"Women with PCOS have unique concerns that deserve to be heard. I am creating an opportunity for you to be cared for."

Dr. Samina Mitha, ND

Elevating PCOS care

Personalized Support

It's not a "one size fits all" approach

Sustainable Plans

Plans that fit your lifestyle

Patient Centred Care

Looking at the body as whole

Empathetic Environment

Feel heard and supported

Dr. Samina Mitha, ND

I’m Dr. Samina

I am creating an experience I wish I had when I was first diagnosed with PCOS.

Ever since being diagnosed with Polycystic Ovarian Syndrome (PCOS) over 15 years ago, I have made it my life's mission to use my education, research and personal experience to help women with PCOS lose weight, regulate their cycles and reduce inflammation with all the support and guidance they need without having to give up all of their favourite foods.

I have been where you are, confused, frustrated and uncertain of what I needed to do to overcome my symptoms of PCOS. I knew there had to be a better way to manage these symptoms. So I took ACTION, I became dedicated to not only helping myself but focusing my career on helping women just like you gain clarity and confidence around their PCOS.

Your PCOS Food Cheat Sheet

This simple PCOS Food Cheat sheet will help get you started on choosing the right foods for your PCOS. Pin it to your fridge or keep it in your phone for easy access when planning your meals!


A comprehensive online program for women with PCOS around the world looking to learn and receive support and guidance.

Learn more.

1-1 support with Dr. Samina for Ontario patients only.

Learn more.

A thorough look into helping you become the healthiest version of yourself in order to conceive.

Learn more.

Supporting your thyroid to help you feel balanced.

Learn more.

PCOS naturopath

Featured on the Blog


Berberine Benefits for PCOS

Berberine, a natural compound found in various plants, has gained significant attention in recent years for its potential health benefits. Extensive research suggests that berberine can play a pivotal role ...
Read More

3 Must Have Supplements for PCOS and Fertility

There are so many supplements to choose from when it comes to PCOS and fertility. These are my top must have supplements when trying to conceive. Always remember to speak ...
Read More

Heart Health and PCOS

Affecting millions of women worldwide, Polycystic Ovarian Syndrome (PCOS) is a hormonal, endocrine and metabolic disorder characterized by a group of signs and symptoms. The symptoms include irregular cycles, weight ...
Read More

Join us on Facebook

Natural PCOS Support Group with Dr. Samina Mitha, ND

Scroll to Top