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My solutions are not short term. We will work towards identifying the underlying cause of the problem so that you can feel like you are being helped.

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It's not "one size fits all." Each and every person experiences their health condition differently. That's where I come in, to create a treatment plan focused on your individual needs so that you can feel healed.

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The PCOS Girls Podcast: Lab Testing
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Podcast description: This week we have naturopath Dr. Samina Mitha on to talk all about tests! We get asked about PCOS tests and how to interpret them all the time so we are so excited to bring you Samina’s expertise. We also talk about treating insulin resistance. You can find … Read More

4 Causes of Fatigue in PCOS
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1. Insulin and Glucose Balance One of the major metabolic disruptions in PCOS is due to insulin and glucose. For example, insulin resistance can result in higher insulin levels. This in turn can disrupt the glucose balance. Specifically, glucose cannot get inside a cell to help create energy. We know … Read More

Top Lab Tests for Fertility
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1. Glucose Metabolism:   Diets that are high in carbohydrates can increase fasting glucose and your Hba1c. If these levels are high, it can decrease ovulation in some women, especially in PCOS. It is important to get these markers tested to make sure your insulin and glucose are in balance. … Read More

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