PCOS Naturopath

Dr. Samina Mitha

Elevating PCOS Care

fertility clinic ontario

Fertility Support

PCOS Naturopath

Dr. Samina Mitha

"Women with PCOS have unique concerns that deserve to be heard. I am creating an opportunity for you to be cared for."

Dr. Samina Mitha, ND

Elevating PCOS care

Personalized Support

It's not a "one size fits all" approach

Sustainable Plans

Plans that fit your lifestyle

Patient Centred Care

Looking at the body as whole

Empathetic Environment

Feel heard and supported

Dr. Samina Mitha, ND

I’m Dr. Samina

I am creating an experience I wish I had when I was first diagnosed with PCOS.

Ever since being diagnosed with Polycystic Ovarian Syndrome (PCOS) over 15 years ago, I have made it my life's mission to use my education, research and personal experience to help women with PCOS lose weight, regulate their cycles and reduce inflammation with all the support and guidance they need without having to give up all of their favourite foods.

I have been where you are, confused, frustrated and uncertain of what I needed to do to overcome my symptoms of PCOS. I knew there had to be a better way to manage these symptoms. So I took ACTION, I became dedicated to not only helping myself but focusing my career on helping women just like you gain clarity and confidence around their PCOS.

Your PCOS Food Cheat Sheet

This simple PCOS Food Cheat sheet will help get you started on choosing the right foods for your PCOS. Pin it to your fridge or keep it in your phone for easy access when planning your meals!


A comprehensive online program for women with PCOS around the world looking to learn and receive support and guidance.

Learn more.

1-1 support with Dr. Samina for Ontario patients only.

Learn more.

A thorough look into helping you become the healthiest version of yourself in order to conceive.

Learn more.

Supporting your thyroid to help you feel balanced.

Learn more.

PCOS naturopath

Featured on the Blog

Lose Weight and Reduce Testosterone with PCOS

Your Guide on Creating an Effective Diet Plan to Help You Lose Weight and Reduce Testosterone with PCOS

Polycystic Ovary Syndrome (PCOS) is a hormonal condition affecting many women. It leads to various health issues, including weight gain and elevated testosterone levels. Managing PCOS involves a holistic approach, ...
Read More
Reducing Testosterone in PCOS

Holistic Approaches: Reducing Testosterone in PCOS Naturally

Polycystic Ovary Syndrome (PCOS) is a multi-faceted hormonal disorder affecting women in all stages of life. One of the hallmark characteristics of PCOS is elevated levels of testosterone, a hormone ...
Read More
Best PCOS Doctor in Ontario

Identifying the Best PCOS Doctor in Ontario: Factors to Consider

Polycystic Ovary Syndrome (PCOS) is a hormone and endocrine disorder affecting approximately 1 in 10 women. This condition can impact the ovaries, causing an imbalance in hormone levels. Its symptoms ...
Read More

Join us on Facebook

Natural PCOS Support Group with Dr. Samina Mitha, ND

Scroll to Top