Almond Porridge
on March 14, 2020
with No Comments
Recipe from Smart PCOS Choices
GF DF Yucca Pizza Dough
on October 2, 2017
with No Comments
This Yucca Pizza Dough is my favourite! Typically gluten free pizza dough is made with potatoes so I thought I would try a new recipe that is a different starch. Yucca is also known as cassava or mogo. It is a tuberous starch that comes from South America and is used … Read More
Hemp Seed Milk Recipe
on March 10, 2017
with No Comments
I’ve been wanting to always make my own hemp seed milk. Until now, I have bought, coconut milk, almond milk, cashew milk but I’ve always wanted to try hemp seed milk. This recipe is from a colleague of mine, Dr. Orissa Forest! She came to visit me this week and … Read More
DIY Natural Foam Soap
on December 8, 2016
with 1 Comment
This is by far one of my favourite DIY recipes. It takes 2 minutes to make and my hands are so thankful after! The soap is very moisturizing and best of all it is made with all natural ingredients. I find that my hands get very dry while using soaps … Read More
Paleo Shepard’s Pie
on October 17, 2016
with No Comments
Growing up, Shepard’s Pie was something my family ate on a weekly basis. However, it was made with Yukon Gold potatoes. So I decided to make a Paleo version of the recipe! This recipe is so warming and hearty! It really great for when the temperature starts to drop. Add … Read More
Pumpkin Spice Chai Tea Latte
on October 1, 2016
with No Comments
Pumpkin Chai Tea Latte October 1, 2016 by Dr. Samina Mitha, ND Category Recipes Ingredients Chai Roobois Tea (Yogi Tea) 1 tbsp canned pumpkin 1 tbsp coconut milk fat 1-2 tbsp almond milk 1 tsp honey 1/8 tsp all spice Pinch of cinnamon Instructions Steep chai tea in about 3/4 cup … Read More
