Paleo Chicken Parm

with No Comments
Please share:
Print Recipe
Paleo Chicken Parm
Prep Time 10
Cook Time 20
Servings
Ingredients
  • 1 egg
  • 1/2 cup cassava flour
  • 1 tsp paprika
  • 1 tsp onion powder
  • salt and pepper to taste
  • 2 spiralized zucchini ** you will need a vegetable spiralizer for this
  • oil for frying
  • 2 whole chicken breasts
  • about 1 tbsp nutritional yeast
  • 1/2 cup tomato sauce
Prep Time 10
Cook Time 20
Servings
Ingredients
  • 1 egg
  • 1/2 cup cassava flour
  • 1 tsp paprika
  • 1 tsp onion powder
  • salt and pepper to taste
  • 2 spiralized zucchini ** you will need a vegetable spiralizer for this
  • oil for frying
  • 2 whole chicken breasts
  • about 1 tbsp nutritional yeast
  • 1/2 cup tomato sauce
Instructions
  1. In a low shallow bowl, whisk 1 egg.
  2. In another low shallow bowl, add cassava flour and salt and pepper.
  3. Slice the chicken so that you have a thinner piece of chicken breast.
  4. Coat chicken breast in egg mixture and then cassava flour. Repeat this once more - egg and then cassava flour to double coat the chicken.
  5. Heat oil in a shallow pan and set to medium to high temperature. Once the oil is hot, fry the chicken on each side for 4 minutes.
  6. After frying, place chicken breast on plate with a paper toilet to get rid of excess oil.
  7. Set oven to broil on HI. Line a baking sheet with parchment paper. Add chicken breast, top with layer of tomato sauce and then nutrition yeast or vegan cheese of your choice.
  8. Broil for 3-4 minutes on HI. Keep an eye on it so that it doesn't burn!
  9. Spiralize zucchini. Add to plate, top with chicken breast and serve!
Share this Recipe
Follow Dr. Samina Mitha, ND:

I am passionate about helping you feel good so that you can enjoy your life! I hope to educate and inspire you with my experience in health, cooking and natural beauty! Come join me…

Leave a Reply

Your email address will not be published. Required fields are marked *