GF DF Chicken Fingers
GF DF Chicken Fingers
Ingredients
  • 2 chicken breastssliced into stripes
  • 3/4cup cassava flour
  • 1/4cup coconut flour
  • 1tsp paprika
  • 1tsp onion powder
  • salt and pepper to taste
  • 1whisked egg
  • 2-3tbsp coconut oil
Instructions
  1. In a large shallow bowl, add cassava flour, coconut flour and spices.
  2. In a separate large shallow bowl, add whisked egg.
  3. Cut the chicken breast into strips. Dip chicken breast stripe into egg mixture then flour mixture. Repeat, dip into egg mixture then flour mixture to get a double coating.
  4. Heat a large skillet on medium to high heat with coconut oil.
  5. Add chicken breast stripe to skillet and cook until golden brown, flip and cook until golden brown and middle is cooked through.
  6. Once the stripe is cooked fully, transfer to a plate with a paper towel so that excess oil can drain off.
  7. Serve with roasted potatoes, broccoli and bell peppers.
Recipe Notes

This recipe comes from https://www.paleorunningmomma.com/paleo-chicken-tenders-whole30/