Hello, my name is Dr. Samina Mitha, Naturopathic Doctor!
About 12 years ago I was diagnosed with Polycystic Ovarian Syndrome (PCOS). This is when everything started making sense – my irregular periods, hirsutism, anxiety, stress and sugar cravings. My hormones were all over the place and I felt as if my options were very limited.
I have been where you are tired, worried and frustrated.
At this point I was compelled to take actions in my own hands and got help from a Naturopathic Doctor. I started to really understand my body and my health.
This lead me to have a special interest in PCOS and all things hormone and fertility related. I have done my research to understand hormones and have worked with many patients to help get them in a place of balance.
I’m like a master puzzle maker. I can find that piece of the puzzle that can be so difficult to find but once you have it everything fits together. There are a lot of moving parts with hormones and PCOS. When people come to see me they can expect a thorough intake which includes your main concern, diet, stress, exercise, sleep, mood, and more. Additionally, we will walk through lab work that needs to be completed or is already done.
Some of the tools I use include nutrition, supplements, herbs, acupuncture and homeopathy. Research has shown that acupuncture can induce ovulation in PCOS and help with hormone regulation.
Ultimately, what I am really passionate about is restoring your clarity, confidence and control so you can live a life of good health!
I also have a strong passion for helping women who are pregnant and pediatrics!
I would love to connect…
Come chat with me, I would love to hear your experience and offer how I may help.
You can always send me a message if you would like to chat on my Contact page.
I look forward to hearing from you!
– Dr. Samina Mitha, ND
Degrees and Courses
Dr. Samina Mitha, ND completed her undergraduate degree at the University of Waterloo in Honours Science and Business. She worked for an online health company called Everyday Health Inc. in New York City before she decided to go back to school to become a Naturopathic Doctor. Samina Mitha completed her post-graduate Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine in Toronto. During her last year of school, Samina completed extra training in Fertility and Reproductive Health. Samina Mitha is also a trained Naturopathic Doula and assists women by helping them prepare prior to labour.