Tumeric latte’s have become my afternoon pick me up! It is very warming and calming to my digestive system…. to be honest, it did take a me a few times to get used to the taste of drinking tumeric but my body is now craving the taste! Why tumeric? … Read More
Please share: Print Recipe Healthy and Hearty Chicken Soup Course Dinner Cuisine Dairy Free, Gluten Free, Paleo Prep Time 10 Cook Time 25 Servings Ingredients 0.5 pound Lean chicken4-5 cups Chicken broth1 cup quinoa1 Onion2 Carrots2 Celery stalks3 cloves garlic1-2 cups Spinach1 tbsp olive oilSalt and Pepper to taste … Read More
These Sweet Sesame Seed Date Balls have been my favourite the past few weeks! I have shared them with multiple people and everyone has loved them! Right now I am trying to avoid nuts so I adjusted some date balls recipes with nuts to include just seeds. You can substitute … Read More
I’ve been wanting to always make my own hemp seed milk. Until now, I have bought, coconut milk, almond milk, cashew milk but I’ve always wanted to try hemp seed milk. This recipe is from a colleague of mine, Dr. Orissa Forest! She came to visit me this week and … Read More
After having a really amazing facial a few weeks ago I decided that I wanted to continue giving my skin the best care possible! So I put together a clay mask with bentonite clay. Skin concerns is extremely common with people who have PCOS. Especially if they have higher levels … Read More
Growing up, Shepard’s Pie was something my family ate on a weekly basis. However, it was made with Yukon Gold potatoes. So I decided to make a Paleo version of the recipe! This recipe is so warming and hearty! It really great for when the temperature starts to drop. Add … Read More
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With the summer now coming to a close, and autumn in full swing, everyone starts to pull out sweaters, jackets and cozy warm socks. It is especially fun to start digging out any and all pumpkin recipes at this time of year. This pumpkin bread has a bit of a … Read More
Summer is here! So I decided to find a salad that was easy to make and tasted really fresh. I discovered this tasty mung bean quinoa salad while I was trying to find something that I can make in bulk and eat for a couple of days. This recipe is … Read More
This recipe has become a staple in our home. We have mastered the art of making one of the healthiest pancakes you will ever eat! Thanks to The Paleo Mom I can enjoy my Sunday morning breakfast with some delicious pancakes. I have adjusted her recipe a little to include some extra … Read More