GF DF Fall Pumpkin Brownies

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October is not complete in my house without these Fall Pumpkin Brownies! This brownie recipe is delicious, it is not too sweet and will satisfy your chocolate craving. Check out more recipes here.  Please share: Print Recipe GF DF Fall Pumpkin Brownies Course Dessert Cuisine Dairy Free, Gluten Free, Paleo … Read More

QUICK AND EASY: Healthy Breakfast Smoothie

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This Healthy Breakfast Smoothie is complete with everything you need to start the day off right! To build your healthy breakfast smoothie include the following groups! Fruit (ie. banana, berries) Vegetables (ie. spinach, kale) Healthy fats (ie. coconut, avocado oil) Protein (please ask your Naturopathic Doctor which protein powder is … Read More

Healthy and Hearty Chicken Soup

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  Please share: Print Recipe Healthy and Hearty Chicken Soup Course Dinner Cuisine Dairy Free, Gluten Free, Paleo Prep Time 10 Cook Time 25 Servings Ingredients 0.5 pound Lean chicken4-5 cups Chicken broth1 cup quinoa1 Onion2 Carrots2 Celery stalks3 cloves garlic1-2 cups Spinach1 tbsp olive oilSalt and Pepper to taste … Read More

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