5 Ways to Beat the Winter Blues

with No Comments

Well team, it looks like winter is officially in full swing! With shorter days and the temperature dropping, we can start to experience a case of the “winter blues.” What does this mean exactly? Do you feel tired, don’t want to leave your house, maybe you’re fighting a cold constantly … Read More

Choosing a Non-Toxic Nail Polish

with No Comments

Toxins are bad all around. I have spent the last few years removing all toxins from my beauty routine. The one area I have recently been exploring is my nail polish. Did you know that 80% of cosmetics have been linked to various environmental and health concerns such as reproduction, … Read More

1 2
Start Feeling Good Today
Let's get you the information you deserve! Get my exclusive health news, recipes and beauty info right to your mailbox.
I don't like spam just like you and promise to keep your e-mail safe!