GF DF Fall Pumpkin Brownies

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October is not complete in my house without these Fall Pumpkin Brownies! This brownie recipe is delicious, it is not too sweet and will satisfy your chocolate craving. Check out more recipes here.  Please share: Print Recipe GF DF Fall Pumpkin Brownies Course Dessert Cuisine Dairy Free, Gluten Free, Paleo … Read More

Tired of being hairy all the time? Learn about Top 10 PCOS Treatments for High Androgens

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  PCOS or Polycystic Ovarian Syndrome is an endocrine disorder that can affect hormones, metabolism and the immune system. This article is going to walk you through my Top 10 PCOS Treatments for High Androgens. Dealing with unwanted hair growth that comes along with PCOS is difficult. It always seems to be a … Read More

QUICK AND EASY: Healthy Breakfast Smoothie

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This Healthy Breakfast Smoothie is complete with everything you need to start the day off right! To build your healthy breakfast smoothie include the following groups! Fruit (ie. banana, berries) Vegetables (ie. spinach, kale) Healthy fats (ie. coconut, avocado oil) Protein (please ask your Naturopathic Doctor which protein powder is … Read More

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