Does this sound familiar?: – You are always the cold one, while everyone around you is fine? – You have been successful at losing weight, but the pounds aren’t coming off anymore? – Your hair and nails have become brittle? – You seem to always forget where you put your … Read More
By: Stephanie Huls We often hear about the holidays being stressful because of stretched budgets, exploding social calendars, and crowded stores. But they can also be painful because of grief, isolation, trauma, and family conflict. Whether it’s the first or twentieth holiday without a loved one, not having anyone with … Read More
This homemade dark chocolate date turtles will definitely be a hit at your Christmas party! Turtles used to be one of my favourite chocolates. Now I can enjoy this healthy homemade version, and so can you! Please share: Print Recipe Homemade Dark Chocolate Date Turtles Course Dessert Cuisine Dairy Free, … Read More
What is PCOS? PCOS or Polycystic Ovarian Syndrome is one of the leading causes of infertility. PCOS is largely an endocrine disorder that can affect hormones, metabolism and the immune system. Since PCOS is known as a syndrome it can become very complex to determine what is truly going on. It … Read More
These cassava flour pancakes are a big hit in my house! They cook exactly like regular pancakes and taste just the same! If you are looking for a good dairy and gluten free breakfast option this is a great one to start off with! Cassava aka yuca is a great alternative … Read More
This Paleo Butter chicken will be a staple in your house, I am sure! Butter chicken has been a staple in my family while growing up. Now that I do not consume dairy, I wanted to make a good tasting dairy-free version! Technically, this is a butter free butter chicken so … Read More
Coenzyme Q10 (a.k.a. CoQ10) is all the rage right now with male and female fertility. So why is this one supplement, creating all the buzz? Well, CoQ10 is found in virtually almost all cells of our body including the ovaries. It is the fuel source for the mitochondria – … Read More
To get more recipes like this visit www.saminamitha.com/recipes Please share: Print Recipe Roasted Honey Mustard Chicken Thighs with Veggies Course Dinner Cuisine Dairy Free, Gluten Free, Paleo Prep Time 10 Cook Time 35 Servings Ingredients 2 tbsp Dijon mustard2 tbsp honey1/2 tsp Dried rosemarysalt and pepper to taste4 cups brussel … Read More
Experiencing PAIN? Cupping therapy is NOT just for the Olympic Athletes… it might be for you too! Have you tried cupping before? It is one of my favourite ways to relieve any built up tension in my muscles and relaxes my body! As the #olympics are coming up I thought I would … Read More