PCOS and Infertility

with No Comments

Polycystic Ovarian Syndrome (PCOS) affects approximately 10-15% of women of reproductive age. This complex endocrine disorder impacts both the reproductive and metabolic systems in the body, which can affect women’s ability to conceive. In fact, the prevalence of infertility among women with PCOS varies between approximately 70-80%. In many cases … Read More

PCOS and Acne

with No Comments

Polycystic Ovarian Syndrome (PCOS) affects about 10% of reproductive age women. PCOS is an endocrine disorder that can affect reproductive hormones and the metabolic system in the body. That being said, PCOS results in a hormonal imbalance caused by the disconnection between the brain and the ovaries. The pituitary gland … Read More

Moroccan Lentil Stew

with No Comments

Please share: Print Recipe Moroccan Lentil Stew Prep Time 10 Servings Ingredients 2 tbsp Extra Virgin Olive Oil1 medium yellow onion, diced1 medium leek, trimmed and thinly sliced white and light green parts only 2 garlic cloves, chopped2 tbsp tomato paste2 medium carrots, peeled and diced2 cups sweet potatoes, diced1 … Read More

MEAL PREP: Turkey Meatballs

with No Comments

Original recipe from: Well-Fed Soul Please share: Print Recipe MEAL PREP: Turkey Meatballs Prep Time 10 Cook Time 40 Servings Ingredients 2 lbs ground turkey1 large egg2 cloves garlic3/4 cup almond flour1/2 cup Onion diced 1/2 cup fresh cilantro minced salt to taste1-2 tbsp italian seasoning1 large sweet potatoes cubed2 … Read More

1 2 3 4 10