Top 3 Benefits of Myo-Inositol If you’ve Google searched supplements for Polycystic Ovarian Syndrome you are bound to come across Myo-inositol. This is a very popular supplement as it has lots of research and can help many of the symptoms associated with PCOS. So what exactly is inositol? Well, inositol … Read More
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Insulin is one of the most important hormones in our bodies. When you eat something that contains glucose—such as bread, rice, and baked goods—this sends a signal to the pancreas to release insulin. In turn, insulin’s job is to bind to the cell’s receptor sites, which opens up the shuttle … Read More